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3 Tai Chi Movements for Beginners

3 Tai Chi Movements for Beginners

Set your daily meditation into motion using these three Tai Chi moves to help center your mind, body, and spirit.

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Tai Chi for Beginners

Tai Chi for Beginners

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Yang Tai Chi for Beginners Part 1

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Tai Chi for Beginners with Gary Wragg Season 1 Episode 1

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Tai Chi May Be What Your Mind-Body Routine Is Missing

Tai Chi May Be What Your Mind-Body Routine Is Missing

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