CrossFit - A muscle-up challenge with Rich Froning and a...
0:33
CrossFit - A muscle-up challenge with Rich Froning and a...
A muscle-up challenge with Rich Froning and a CrossFit Shift kids athlete.
FacebookCrossFit已浏览 98.1万 次2015年11月20日
Ring Muscle Up Tutorial
Learn the ring muscle up with a former Olympian gymnast 👀🥇 #gymnastics #rings #olympics #teamgb #muscleup #ringmuscleup #upperbody #strength | Nile Wilson
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Learn the ring muscle up with a former Olympian gymnast 👀🥇 #gymnastics #rings #olympics #teamgb #muscleup #ringmuscleup #upperbody #strength | Nile Wilson
FacebookNile Wilson
已浏览 5.5万 次2023年12月12日
RING MUSCLE UP TRANSITION
2:02
RING MUSCLE UP TRANSITION
YouTubeCarl Paoli
已浏览 8.4万 次2017年3月24日
RING MUSCLE UPS | THE SWING
3:37
RING MUSCLE UPS | THE SWING
YouTubeCarl Paoli
已浏览 13.8万 次2017年3月14日
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Struggling with your ring muscle-ups? Need a faster transition over the rings? Well do I have a drill for you! Save this video for your next training session and see if it’s the grease to your sticking point! Or head on over to Train Your Weakness where I've got some full 6-week programs to tackle all your fitness weakness needs. We've got a ring muscle-up program, we've got handstand walks, we've got double unders... You name it, we got it. #trainyourweakness #ringmuscleup #progressions | Brent
0:18
Struggling with your ring muscle-ups? Need a faster transition over the rings? Well do I have a drill for you! Save this video for your next training session and see if it’s the grease to your sticking point! Or head on over to Train Your Weakness where I've got some full 6-week programs to tackle all your fitness weakness needs. We've got a ring muscle-up program, we've got handstand walks, we've got double unders... You name it, we got it. #trainyourweakness #ringmuscleup #progressions | Brent
FacebookBrent Fikowski - Athlete
已浏览 1.4万 次2023年11月15日
The ring muscle-up is an incredible feat of strength, coordination, and body control that makes for an amazing workout. It takes a lot of hard work to get your first ring muscle-up, but the journey is worth it! 💯💪 It is an advanced gymnastic movement. Having a firm grasp of each component of the ring muscle-up will help set you up for a successful ring muscle-up.🔥 ✅️Our coaches are well-equipped with the extensive knowledge and experience. ✅️We incorporate specific drills of each component of
0:29
The ring muscle-up is an incredible feat of strength, coordination, and body control that makes for an amazing workout. It takes a lot of hard work to get your first ring muscle-up, but the journey is worth it! 💯💪 It is an advanced gymnastic movement. Having a firm grasp of each component of the ring muscle-up will help set you up for a successful ring muscle-up.🔥 ✅️Our coaches are well-equipped with the extensive knowledge and experience. ✅️We incorporate specific drills of each component of
FacebookPure MVMT, The Playground
已浏览 2620 次2022年8月26日
Master the Ring Muscle Up: Advanced Bodyweight Training
0:12
Master the Ring Muscle Up: Advanced Bodyweight Training
TikTokmuscle_park_tokyo
已浏览 1437 次5 个月之前
Ring Muscle Up Progression
Muscle-Up Progression on Low Rings
Muscle-Up Progression on Low Rings
crossfit.com
2021年6月8日
Many Muscle Ups: A 4-Week Progression - Breaking Muscle
0:20
Many Muscle Ups: A 4-Week Progression - Breaking Muscle
breakingmuscle.com
2015年2月1日
Muscle Up Ring Pull-Down
1:00
Muscle Up Ring Pull-Down
FacebookWODprep
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