Face yoga benefits #facebookreels #trendingsong #viralsong #faceyogaexercisebenefits #healthyvideos #chalosehatbanaye | Chalo Sehat Banaye

A little tip to get more out of your Face Yoga. Before you start your Face Yoga, place your hands over your face to relax tension and whilst you do this, set an intention for your Face Yoga session (how you would like to feel or what you would like to achieve). This quiet moment of reflection helps you stay present and focused on your intention for your routine. You also use the wonderful healing energy of your hands on your face and make that beautiful connection between hands and face. Try thi