Got Tennis Elbow? Let’s Fix It! Tennis elbow, or lateral epicondylitis, is a pesky irritation or inflammation of the wrist extensor muscles where they attach to the lateral epicondyle of the humerus. This overuse injury isn’t just for tennis players—it often strikes anyone who engages in repetitive activities like typing, mouse-clicking, and more. To tackle tennis elbow, it’s crucial to dial down those repetitive movements, boost wrist and forearm mobility, and fortify the muscles in your wrist,

Suffer from tennis elbow aka lateral epicondylitis? Here's a Chinese manual therapy technique to help alleviate pain and manage symptoms. Remember to rest to allow full healing. You'll be back in no time! #elbowpain #guasha #scrapingtherapy #elbowpain #lateralepicondylitis #acupuncture #Chinesemedicine | Dr. Eileen Li

Ultrasound imaging in lateral elbow tendinopathy https://www.physiotutors.com/podcasts/lateral-elbow-tendinopathy-leanne-bisset/ | Physiotutors