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0:39

If you look really really fast you... - Zoa Linsey IFBB Pro

已浏览 2875 次2020年2月26日

FacebookZoa Linsey IFBB Pro

Striations - Striations

1 个月前

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Leg and glute workout

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Stop Doing Every Glute Exercise in One Workout! 🚫 | Grant Lofthouse

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💥OPAL in POLISHED PETRIFIED WOOD. BEAUTIFUL STRIATIONS!!! | The Crystal Collector

已浏览 70.3万次5 个月之前

FacebookThe Crystal Collector

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Chihuly Studio - Marked by saturated color, vibrant...

已浏览 23.3万次5 个月之前

FacebookChihuly Studio

0:09

3 of The Best Glute Movements (my faves)🦋Incorporate these staples into your routine, the results will speak for themselves. 🩵Single Leg DL - These apply mechanical tension to the glute muscles throughout its entire functional range. 10/10🩵Hip Thrust - Staples are staples for a reason. This movement is one of the best ways to overload glutes.🩵Bulgarian SS - (Glute focused version) More benefits: improves balance, mobility, and prevent muscle imbalances.p.s It’s been awhile 🫂I hope everyone

已浏览 2.3万次2023年12月9日

FacebookGym For Life

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Tonifica y aumenta gluteos 🍑🍑 | Glutes Workout

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TikTokalejandrocoach1

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No more glute striations 😃 #bodybuilding #offseason #postshow #bodybuilder #gymmotivation

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TikTokwin_dle

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King of Squats Workout in South Africa

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TikTokchilox_the_exuberant

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if you’re new to the gym or working out from home, but still want to demolish your glutes, then this workout walk through is for you! 🤝🏼 wearing @Oner Active soft motion launching nov 5th at 9am pst —support link is in my bio 💖 #legsworkout #legworkout #legsfordays #legday #gymtok #workout #workoutmotivation #workoutroutine #dbworkout #dumbbellworkout #workouts

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TikToknaireekiana

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Quad vs glute focus ✅

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YouTubeOliver Sjostrom

0:13

You can see the glute striations through the shorts😳 #fakebody

已浏览 51.4万次2022年7月4日

TikTokanthony.mantello

2:24

hammies & glute day 💙💛💙💛💙💛💙💛💙💛shorts: @DFYNE dc: “MACY” #fyp #foryou

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TikTokmacyfit

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Vídeo de martucardillo_ (@martucardillo_) relacionado con «glutes»

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Pa miiiiii #gym #gluteo | glutes workout gym

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TikTokmanuelaqm__

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Picante hoy #gym #pierna #ejercicio #motovacion #gluteo #gluteo #morivacion #fitnessmotivation #resistencia #fuerza #resistencia #gymlife #fuerza #gymmotivation #ejrrcicio #gymmotivation #gymlife #mas #pierna #fitness

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TikTokthevaron1

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Rutina de gluteos 🍑🍑#workoutsforwomen #glutesgrowth #gymmotivation #workout

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TikTokmaricelaalvare1

0:31

¿Sabías esto sobre la sentadilla bulgara? 🔥 outfit: @Charly #ejercicioencasa #glutes #glutesworkout #charlysquad #publicidad #legday

已浏览 27.1万次4 周前

TikTokfrank_fitness24

1:25

Vídeo de lizx.macedo (@lizx.macedo) relacionado a Workout Glutes

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TikToklizx.macedo

0:36

Honorable mentions goes to bulgarians and glute guide available in bio🤭#gymtok #glutegains #fitness #fittok #gluteworkout #fitnesstips #buildadumpy

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TikTokfitgyallrose

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Effective Hamstring and Glute Workout Routine

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TikTokjackieelp

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Glutes using the rule of 3rds! I learned this concept from Bret Contreras and think it’s a brilliant way to break down Glute day. #glutesworkout #fitover50

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TikToktracysteen

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Maximizing Glute Growth with Bulgarian Split Squats

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TikTokbuiltbydawson

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Engage Your Glutes with StairMaster Glute Workout

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