Ever wonder why lectins are such troublemakers? 🤔 These proteins target sugar molecules in your body, binding to them in your blood vessels, joints, and even your brain. To understand how these sneaky proteins can harm you and how to protect yourself, watch the full episode on YouTube: “The Secret Plant Toxins You're Eating Every Day: Lectins in Diet.” . . . . . #lectins #guthealth #healthtips #healthhacks #healthyliving #weightloss