Tai Chi for Beginners

3 Tai Chi Movements for Beginners

☯️ Tai Chi Qi Gong: " Quien estira un centimetro sus tendones. Consigue 10 añoa mas de vida". Gimnasia respiratoria, estiramos los tendo nes @ y abrimos el pecho. ☯️ Tai Chi Qi Gong: "Whoever stretches their tendons an centimeter. Gets 10 more years of life." Respiratory gymnastics, we stretch the tendons and open the chest. #taichiarzak #taichi #Qigong #kungfu #shaolin #salud #yoga #meditacion #China #viajar #health #Travel | Taichi Arzak