What Causes Snoring?

Did you know that snoring can have serious health implications and can be quite embarrassing? 😴💤 Not only does it disrupt your own sleep, but it can also affect your partner and even lead to relationship issues. Let's explore why snoring is more than just a nightly nuisance. 😯 1️⃣ Health Risks: Snoring can be a sign of an underlying health condition called sleep apnea, which causes breathing interruptions during sleep. Sleep apnea has been linked to high blood pressure, heart disease, stroke,

The impact of snoring can be more than the health risk to the “snorer.” Snoring can impact your sleeping partner- Disrupting their sleep Creating frustration , causing strain on the relationship Over time can pose a health risk on the “non-snoring” partner as their sleep can become disrupted and pose risks also in their overall well-being. Have the conversation with your snoring partner, be honest , be open with your feelings. Encourage them to seek help, come to them with options (sleep study,

Snoring affects millions of people worldwide, causing disruptions in sleep quality and even impacting relationships. By understanding the science behind it, we can gain valuable insights into how to mitigate this nighttime nuisance. In this video, we'll dive into the anatomy of our airways and discover how different sleeping positions can affect airflow during sleep. Sleeping on your back can often lead to increased snoring due to a combination of factors. We'll explore the primary reasons behin