Quick Relief for Tight Neck & Shoulders
2:53
Quick Relief for Tight Neck & Shoulders
2 months ago
Microsoft News
Quick Stretch for Shoulders, Neck, Back & Chest
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Quick Stretch for Shoulders, Neck, Back & Chest
3 months ago
Microsoft NewsHappy Yoga TV
Release your tight neck muscles with this stretch! Hold the stretch for 10 seconds and repeat up to 3 times! Let us know if this helps you! . #stretch #stretching #headache #neckpain #neckpainrelief #howto #posture #health | Julie Sergent Wellness
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Release your tight neck muscles with this stretch! Hold the stretch for 10 seconds an…
2.9K views5 months ago
FacebookJulie Sergent Wellness
Unlock your tight neck in seconds with this simple stretch. The bottom hand pulls down, while the top and helps twist for a nice stretch! Hold for 10 seconds and repeat up to 3x each side. This is not medical advice. Don’t attempt if you are compromised in any way. FOLLOW TO RELAX YOUR Body! #neck #neckpain #neckpainrelief #stretch | Moore Wellness
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Unlock your tight neck in seconds with this simple stretch. The bottom hand pulls dow…
22K viewsMay 5, 2023
FacebookMoore Wellness
Simple Relief for Tight Neck & Shoulders
3:05
Simple Relief for Tight Neck & Shoulders
2 weeks ago
Microsoft NewsHappy Yoga TV
Tight neck? Shoulders stiff? Try this awesome mobility superset!! 🙌 #shouldermobility | Tom Morrison
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Tight neck? Shoulders stiff? Try this awesome mobility superset!! 🙌 #shouldermo…
73.5K viewsOct 24, 2023
FacebookTom Morrison
🟡 neck and shoulder stretch. This is a nice stretch to the upper trapezius, levator scapula, and cervical muscles. Sear doctor prior to performing any exercises. I like how this feels with the tension from the towel. You want to hold the towel tight as shown. #neckstretch #shoulderstretch #chiropractor #levatorscapulae rscap #shoulders #mobility | Bannockburn Chiropractic & Physical Therapy
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🟡 neck and shoulder stretch. This is a nice stretch to the upper trapezius, levator scap…
1.2M views5 months ago
FacebookBannockburn Chiropractic & Physical Therapy
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Quick & Effective Stretch for Chronic Neck Pain! Upper Trap Stretch helps loosen tigh…
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FacebookPeak Sport and Spine
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Your head and face might not be draining because of tight muscles. Does your neck …
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FacebookDr. Caitlin Czezowski
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Tight neck & shoulders? #pilates #physio #berlin
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Neck Pain? Stretch this muscle
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Movements for tight neck, shoulders, chest & upper back ✨
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Quick Shoulder and Neck Stretch
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