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💫Should Roll Levels!💫 Which level are you? Level 1: Shoulder Roll Level 2: Shoulder Neck Level 3: Starry Night These are always fun to do, plus, they feel super cool when you get them smooth! #bo #staff #shoulderroll #starrynight #bostaff #stafftraining #stafftricks #gambit #anime #cosplay #donatello #ninja #karate #tkd | Reid Presley

💫Should Roll Levels!💫 Which level are you? Level 1: Shoulder Roll Level …

407.4K views3 months ago

FacebookReid Presley

Wrist elbow shoulder roll | Tutorial in tamil | Aakarsh | Stickman silambam

Wrist elbow shoulder roll | Tutorial in tamil | Aakarsh | Stickman sila…

55.7K views3 months ago

FacebookStickman silambam academy

Shoulder roll combo 🥊 #papaiosif #boxing #family #selfdefence #fitness #boxingtraining | Papaiosif Boxing Family

Shoulder roll combo 🥊 #papaiosif #boxing #family #selfdefence #fitn…

568.9K views8 months ago

FacebookPapaiosif Boxing Family

This is a very overlooked movement. Comment “Shoulder” if you need more help with your shoulder pain or want to improve mobility. Our robot will send you a zero-cost shoulder series to your DM’s Shoulder extension is needed for pushups, pullups, dips, benching, rowing movements, or any other exercise that causes your upper arm to go backward behind your torso. If you lack this range of motion, your body will have to find a way to compensate, either by rounding the torso forward or letting your s

This is a very overlooked movement. Comment “Shoulder” i…

19.6K views2 months ago

FacebookWhealth

Looking to fix those rounded shoulders and improve your shoulder mobility? 🧘‍♂️ Grab a towel and let’s get started with three simple exercises to relieve shoulder pain, increase flexibility, and improve posture. 1️⃣ Towel Shoulder Presses: Roll up a towel to about 2.5 inches in diameter and hold it at shoulder width. Press the towel overhead while standing, then extend your arms off the wall and bring them back down. This move helps stretch and open the shoulders, easing tension and boosting mo

Looking to fix those rounded shoulders and improve your shou…

513.4K views3 months ago

FacebookPostureStrong

Spine Mobility: Front and Back Shoulder Rolls Find your inner fish! I love this smooth little flow where we roll from a Pascimottansana to a Cobra with front and back shoulder roll transitions. There is spinal flexion and extension with a little rotation and side bending. Your eyes and head are important here. We are keeping our head off of the floor for the most part but allow the reach of the head (as if it were another limb) to help initiate some of the movements. If you try this, explore the

Spine Mobility: Front and Back Shoulder Rolls Find your inner fis…

97.5K viewsFeb 1, 2023

FacebookCarrie Owerko

Stretching: Perform gentle neck and shoulder stretches to release tension. Slowly tilt your head from side to side, forward and backward, and gently roll your shoulders in both directions. Posture: Maintain good posture throughout the day, especially when sitting at a desk or using electronic devices. Keep your shoulders relaxed and avoid slouching to prevent tension buildup. Heat Therapy: Apply a warm compress or take a warm shower to help relax tight muscles in the neck and shoulders. Heat the

Stretching: Perform gentle neck and shoulder stretches to release tens…

14 views9 months ago

FacebookStrive Healthcare

This is another ESSENTIAL isometric movement path that I lo…

358 views9 months ago

FacebookMovement101

📌SWIM TIP- Head Position & Breathing ✅ Your head should b…

272 views5 months ago

FacebookTeam Sirius Tri Club-Rebekah Keat

combatpwr on Instagram: "THE SHOULDER ROLL!"

1.7M views9 months ago

Instagramcombatpwr

Shoulder Roll

3K viewsApr 28, 2023

When you roll a nat1 for breathing #funny

188 views5 months ago

YouTubeDylan White

Perfect Shoulder Roll by Mayweather

164.2K views7 months ago

YouTubeSounds MMA

Shoulder mobility roll 360°

273 views2 months ago

YouTubeDarina Brown

Shoulder roll #мейвезер #защитавбоксе #floydmayweathe…

2.9K views3 months ago

TikTokadilhan2711

Shoulder roll tutorial

428 views1 week ago

YouTubeJake Straus

Shoulder opening with functional breathing

4 views3 months ago

YouTubeVerina Yoga

Use the shoulder roll when you are in a tight spot. #boxing #boxingtra…

2.2K views3 weeks ago

YouTubeMadHooker’s Boxing & Martial Arts

Shoulder Roll Virtual Boxing Podcast

1 views1 week ago

YouTubeRingside Fantasy Fights and News

Shoulder roll tutorial

35 views3 months ago

YouTubeCat Lover 15

Breathing Rock'n'Roll - Cheap Thrills

7.6K viewsSep 3, 2014

YouTubeCheap Thrills

Shoulder Roll Virtual Boxing Podcast

2 views3 weeks ago

YouTubeRingside Fantasy Fights and News

How to do Salsa Shoulder Rolls // Salsa Body Movement // Salsa Ba…

5.2K viewsMay 8, 2022

YouTubeEmily Hodges

Yoga Blanket Shoulder Wrap Tutorial

346.8K viewsDec 8, 2020

TikTokdeaconyoga

Breathe - Rock N Roll

797 viewsApr 27, 2017

YouTubeJFordFit

9 minutes to roll and release the diaphragm

28 views3 weeks ago

YouTubeMovement with Megan & Alana

Breathing For Mobility

163 views3 months ago

YouTubeTMI Therapy

Shoulder Flexibility Movement Guide

422 views1 week ago

YouTubeAncient Wellness Exercises

Shoulder Roll

479 views1 month ago

YouTubeSt. Peter's Health

Learn Shoulder Roll Breathing with Miss Farrah

205 viewsJul 11, 2023

YouTubeMiss Farrah's Movement and Fun

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