Senior Tai Chi Seated - 搜索视频

Tai Chi in the Lives of Chinese Senior Citizens

Tai Chi in the Lives of Chinese Senior Citizens

☯️In China, more senior citizens are participating in fitness activities. They don't need a gym; they only require an open space and fresh morning air....

FacebookDiscover Beijing已浏览 18.3万次2023年10月23日

Tai Chi for Beginners

Tai Chi for Beginners

Tai Chi for Beginners

已浏览 2.1万次2019年8月29日

A basic Tai Chi routine for Beginners

A basic Tai Chi routine for Beginners

YouTubeLester Heath

已浏览 721 次2023年11月22日

Welcome to Tai Chi 4 You

Welcome to Tai Chi 4 You

YouTubeTai Chi 4 You

已浏览 566 次2015年5月21日

热门视频

Enjoy... - Better5.com - Gentle Fitness and Healthy Living

Enjoy... - Better5.com - Gentle Fitness and Healthy Living

FacebookBetter5.com - Gentle Fitness

已浏览 1896 次10 个月之前

Seated Tai Chi Flow - Weekly Tai Chi w/Open the Door - Open the Door to Tai Chi

Seated Tai Chi Flow - Weekly Tai Chi w/Open the Door - Open the Door to Tai Chi

It’s time to get active 💪From seated stretching, to dance and tai chi, there’s something for everyone at Age UK!Get involved with this year’s #Olympics and find out what classes your local Age UK offers here: https://bit.ly/3yc1Wja | Age UK

It’s time to get active 💪From seated stretching, to dance and tai chi, there’s something for everyone at Age UK!Get involved with this year’s #Olympics and find out what classes your local Age UK offers here: https://bit.ly/3yc1Wja | Age UK

已浏览 7133 次5 个月之前

Tai Chi Benefits

Tai Chi May Be What Your Mind-Body Routine Is Missing

Tai Chi May Be What Your Mind-Body Routine Is Missing

womenshealthmag.com

2021年7月2日

Tai chi helps with strength, flexibility, and longevity—no matter what your age

Tai chi helps with strength, flexibility, and longevity—no matter what your age

Benefits of a ForeHead Massage Rub Your Forehead Tai Chi

Benefits of a ForeHead Massage Rub Your Forehead Tai Chi

FacebookEvan Wong Hub

已浏览 418 次11 个月之前