What the Push-Up Test Can Tell You About Your Upper Body Endurance in Just One Minute
2:40
What the Push-Up Test Can Tell You About Your Upper Body Endurance in Just One Minute
The push-up test can be a window into how your muscular endurance fares against the norms for your age and gender.
wellandgood.com2022年11月30日
热门视频
Pushup | Form Check
3:35
Pushup | Form Check
Men's HealthBrett Williams,NASM
2024年1月8日
Perfect Practice for Perfect Push-ups
Perfect Practice for Perfect Push-ups
military.com
2010年1月28日
Army PFT Push-up Score Chart
Army PFT Push-up Score Chart
military.com
2010年1月28日
短视频
Discover the wonders of breast and chest care! 🌺 Dive into the online Breast & Chest Masterclass with Jill Miller and Katy Bowman, where strength, mobility, and self-massage unite. From empowering self-massage to strengthening exercises and enhanced breathing techniques, this session is tailored for all. 🌈 Master the art of supporting your chest from the inside out. 🌟 Don't let this holistic experience with movement experts slip away! Early Bird Registration is still open. Secure your spot no
0:38
已浏览 306 次
Discover the wonders of breast and chest care! 🌺 Dive into the online Breast &
FacebookTune Up Fitness
Advanced Push Up Challenge for Quick Results
0:18
已浏览 1.7万 次
Advanced Push Up Challenge for Quick Results
TikTokandhra_fitness
Push-up Challenge
Crew, it’s here. Day 1 of The Push-Up Challenge 2023 💥 We’re genuinely so stoked that you’re here. You’re part of a huge community of push-up legends who are all making a REAL difference for mental health in Australia. From all of us here at The Push-Up Challenge, thank you for being part of the #pushforbetter mental health. Nick & Team | The Push-Up Challenge
0:43
Crew, it’s here. Day 1 of The Push-Up Challenge 2023 💥 We’re genuinely so stoked that you’re here. You’re part of a huge community of push-up legends who are all making a REAL difference for mental health in Australia. From all of us here at The Push-Up Challenge, thank you for being part of the #pushforbetter mental health. Nick & Team | The Push-Up Challenge
FacebookThe Push-Up Challenge
已浏览 1000 次2023年6月1日
Pushup challenge | Pushup Challenge
1:05
Pushup challenge | Pushup Challenge
FacebookPushup Challenge
已浏览 1109 次2023年11月17日
The Ultimate Push-Up Challenge: How Many Can You Do? In this video, we're putting our strength to the test with the ultimate push-up challenge! Watch as we attempt to do as many push-ups as we can, and learn tips and tricks for perfecting your push-up form. Whether you're a beginner or a pro, this challenge is sure to push you to your limits and help you achieve your fitness goals. #pushupchallenge #fitnessmotivation #fitfam #bodyweighttraining #strongwomen #strengthtraining #fitnesstips #workou
0:05
The Ultimate Push-Up Challenge: How Many Can You Do? In this video, we're putting our strength to the test with the ultimate push-up challenge! Watch as we attempt to do as many push-ups as we can, and learn tips and tricks for perfecting your push-up form. Whether you're a beginner or a pro, this challenge is sure to push you to your limits and help you achieve your fitness goals. #pushupchallenge #fitnessmotivation #fitfam #bodyweighttraining #strongwomen #strengthtraining #fitnesstips #workou
FacebookExplore Health Blog
已浏览 1513 次2023年3月10日
Push-up Variations
5 push up variations
0:40
5 push up variations
FacebookStep into Life Australia
已浏览 1465 次2017年3月2日
10 Push-Up Variations You'll Love to Hate
0:49
10 Push-Up Variations You'll Love to Hate
FacebookPS Fitness
已浏览 134.1万 次2017年1月18日
12 Pushup Variations
0:53
12 Pushup Variations
FacebookWomen's Health
已浏览 210.8万 次2016年4月22日
反馈