Postpartum Recovery Exercise - 搜索视频

搜索
图片
视频
地图
资讯
购物
更多
笔记本

时长
全部短(小于 5 分钟)中(5-20 分钟)长(大于 20 分钟)
日期
全部过去 24 小时过去一周过去一个月去年
清晰度
全部低于 360p 360p 或更高 480p 或更高 720p 或更高 1080p 或更高
源
全部
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
价格
全部免费付费
重置

安全搜索:
中等
严格中等（默认）关闭

筛选器

Postpartum Recovery Exercise — Practice 10 minutes daily #postpartum #postnatal #pregnant #pregnancy #momlife #homeworkout | Nurse Goody Africa

Postpartum Recovery Exercise — Practice 10 minutes daily #postpa…

已浏览 62.4万次1 个月前

FacebookNurse Goody Africa

Postpartum recovery can be a slow process, but trust me, it's worth it. So, be patient with yourself and celebrate every small victory along the way. You're doing amazing! 💕 Hey mamas ! I wanted to share an amazing exercise that I recently added to my workout routine, and the results have been incredible! 🤩 I've been incorporating a Physioball isometric hold during the Dead Bug exercise for just 1 minute a day, and let me tell you, the benefits are mind-blowing! 💪 First and foremost, this exe

Postpartum recovery can be a slow process, but trust me, it's worth it…

已浏览 2957 次10 个月之前

FacebookAnnie Pilates Physical Therapist

7 Exercises for Postpartum Core Recovery Diastasis Recti

7 Exercises for Postpartum Core Recovery Diastasis Recti

已浏览 1.1万次2018年10月27日

Facebooknourish move love

Exercise postpartum is NOT about “bouncing back”, it’s about preventing and managing common belly and pelvic floor issues!🤯⬇️ YES, I did this after my c-section too but even more gentle and laying on back! The VBAC is a much faster recovery typically BUT don’t compare yourself. We all heal differently and at are own pace. The point is not everyone needs to wait to start pelvic floor PT until 6-8 wks!🤯 I started 8 hours pp & doing this daily even before kids and it helped heal my IBS, ulcerativ

Exercise postpartum is NOT about “bouncing back”, it’s about preve…

已浏览 8830 次1 个月前

FacebookThe Belly Whisperer Dr. Kelly Peterson PT, DPT

🌟Attention new moms! 🌟 When it comes to returning to exercise postpartum, it’s crucial to prioritize your body’s recovery and build a strong foundation. Avoid high-impact moves like push-ups, mountain climbers, and sit-ups initially. Instead, opt for gentle yet effective exercises like bird dogs, reverse plank variations, and dead bugs. Don’t forget to incorporate belly breathing and pelvic floor activation for optimal recovery and strength. Listen to your body and progress as you go. If an ex

🌟Attention new moms! 🌟 When it comes to returning to exercise po…

已浏览 3266 次3 个月之前

FacebookLeslieAnn Fit

Postpartum exercises: Strengthening your core and pelvic floor

Postpartum exercises: Strengthening your core and pelvi…

已浏览 3.7万次2019年7月11日

FacebookBabyCenter

🧡Strengthen & Heal Your Core Postpartum🧡 If you’re struggling with that stubborn mom pooch, remember: it’s not just about exercise—nutrition plays a key role in your healing process too! ✅Try these simple, effective moves to rebuild your core and close Diastasis Recti! Start with 2 sets of 8-10 reps and work your way up!💡Tip: Focus on proper breathing, slowmovements, and control. 🧠 Don’t forget: A balanced diet fuels your recovery and helps achieve your postpartum goals. Stay consistent with

🧡Strengthen & Heal Your Core Postpartum🧡 If you’re struggling wi…

已浏览 2万次2 个月之前

FacebookLeslieAnn Fit

Postpartum Repair Exercises For Women At Home 🏡 After childbirth, …

已浏览 7632 次2023年6月6日

FacebookWomen Fitness

Postpartum one action #hip #tight pelvis #skinny belly #postpartum …

已浏览 206.7万次4 个月之前

YouTubeXiangjie

Postpartum recovery can be INTENSE! 😬 #postpartumrecovery #…

已浏览 1500万次9 个月之前

YouTubeMama Nurse Tina

Postpartum recovery exercise #postpartumjourney

YouTubeEmpowered Fit and Wellness

Postpartum core recovery exercise #postnatal #postpartum #aftereffe…

YouTubeJustServ Fitness

Postpartum core recovery exercise #postnatal #postpartum #aftereffe…

YouTubeJustServ Fitness

Postpartum core recovery exercise #postnatal #postpartum #aftereffe…

YouTubeJustServ Fitness

Postpartum core recovery exercise #postnatal #postpartum #aftereffe…

YouTubeJustServ Fitness

You Are Beautiful 🥹🥹🥹

已浏览 4.4万次1 个月前

YouTubePregnancy and Postpartum TV

Postpartum core recovery exercise #postnatal #postpartum #aftereffe…

YouTubeJustServ Fitness

😭😭THE MOST Adorable😭---And the END!!!😂

已浏览 28.9万次3 个月之前

YouTubePregnancy and Postpartum TV

🤯🤯4-Month Old Saying “I Love You” 😭😭🥹😍 #babydevelopment

已浏览 317.9万次2 个月之前

YouTubePregnancy and Postpartum TV

Kegel Exercises Postpartum Recovery

已浏览 1.4万次2 个月之前

YouTubeMS Health Fit

❌❌This Trend While My Husband Sleeps💀💀

已浏览 3.8万次1 个月前

YouTubePregnancy and Postpartum TV

My top 5 postpartum core exercises (Diastasis recti & C-section friendl…

已浏览 130万次2022年7月11日

🤯🤯CRAZY Things Babies Do In The Womb!

已浏览 15.6万次1 个月前

YouTubePregnancy and Postpartum TV

🤯🤯What Your Baby Already Knows By Birth!!

已浏览 84.8万次2 个月之前

YouTubePregnancy and Postpartum TV

😭😭5 Crazy Body Changes During Pregnancy‼️

已浏览 62.7万次2 个月之前

YouTubePregnancy and Postpartum TV

❌❌ Don’t Mess With Pregnancy Cravings 🤣🤣🤣

已浏览 4.5万次1 个月前

YouTubePregnancy and Postpartum TV

Postpartum Wellbeing Series: Tips for Postpartum Body Recovery

已浏览 3万次1 个月前

TikToktatianafats

😡😡WHY is this baby so MAD 😂😂#angrybaby

已浏览 535.2万次2 个月之前

YouTubePregnancy and Postpartum TV

😛 Postpartum Recovery Exercises: Rebuild Strength & Energy Natura…

已浏览 592 次1 周前

😭😭The Intimacy Gap After Birth... 🤣🤣

已浏览 5.1万次1 个月前

YouTubePregnancy and Postpartum TV

观看更多视频

静态缩略图占位符

更多类似内容

报告不当内容

请选择下列任一选项。

无关

低俗内容

成人

儿童性侵犯

© 2024 Microsoft

隐私声明和 Cookie
法律声明
广告
关于我们的广告
帮助
反馈
消费者健康隐私