Our dangerous obsession with perfectionism is getting worse | Thomas Curran
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Our dangerous obsession with perfectionism is getting worse | Thomas Curran
Social psychologist Thomas Curran explores how the pressure to be perfect -- in our social media feeds, in school, at work -- is driving a rise in mental illness, especially among young people. Learn more about the causes of this phenomenon and how we can create a culture that celebrates the joys of imperfection. Get TED Talks recommended just ...
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👻PERFECTIONISM causes paralysis The root cause of perfectionism is SHAME. The feeling of shame has you focusing on the wrong things… Which leads to big disappointment when you don’t get the desired results. Your brain thinks 🧠: If I just pay off my debt 💸, then I’ll be okay If I can just sign these clients, then I’ll be okay If I can just have $10k months, then I’ll be okay If I can just have 10k IG followers, then I’ll be okay If I can just increase my engagement, then I’ll be okay ❌This is
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