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💥Pain in the Front of Your Shoulder?💥 (Full Shoulder Program on SALE today - Link in comments!...) . 🔑Anterior (front) Shoulder pain can come from a few different things, but one common source is irritation of the long head of the biceps tendon. That's what I want to focus on today. —- ➡️Biceps tendinopathy will present as pain along the front of the shoulder made worse by things like lifting the arm out in front of you, loaded pressing motions, and end range shoulder extension (like dips). —

💥Pain in the Front of Your Shoulder?💥 (Full Shoulder Program on SALE t…

205.4K views7 months ago

FacebookThe PT Initiative

💥Pain in the Front of Your Shoulder?💥 (Step-by-Step Shoulder Program at my link in comments!...) . 🔑Anterior (front) Shoulder pain can come from a few different things, but I want to talk about how the shoulder blade can be the source of your problems. —- Many of us naturally have an anteriorly tilted (or rounded forward) scapular position which can impact the structures on the front of the shoulder, and how the muscles function. ——- One thing I start working on with my patients is teaching t

💥Pain in the Front of Your Shoulder?💥 (Step-by-Step Shoulder Program a…

25.8K views4 months ago

FacebookThe PT Initiative

Do you experience shoulder blade pain, pain along the spine or below the neck? Have you spent a ton of time digging into it and trying to stretch that muscle? Well that hasn’t worked. There are three main sources of pain. We must look at the rib heads, where they attached to the spine, referred pain from the discs in the neck or muscle spasms in the rhomboid muscle. In this video, I demonstrate how to address all three of them. See which one works for you through a process of elimination to iden

Do you experience shoulder blade pain, pain along the spine or belo…

667.2K viewsDec 19, 2023

FacebookDr. Joe Damiani

💥Why the Front of Your Shoulder Still Hurts... (Full Shoulder Program Link in Comments…).It’s easy to think that because the front of your shoulder hurts, that’s where the problem is.--Unfortunately, that’s not always the case. Many times you can feel pain in one area that’s being referred from another.--This is true with anterior shoulder pain. Many times the root issue is coming from a muscle on the back of the shoulder called the Infraspinatus.--In the video I explain why this happens, and h

💥Why the Front of Your Shoulder Still Hurts... (Full Shoulder Program Li…

55.5K views2 months ago

FacebookThe PT Initiative

Pain Between Shoulder Blades - Causes & Treatments

Pain Between Shoulder Blades - Causes & Treatments

necksolutions.com

The most common reason for this shoulder blade pain is due to rounded poor posture! Since everything we do is in front of us of us, the anterior shoulder and pecs are tight, which pulls the shoulder forward into rounded poor posture! This causes the shoulder blade area to be overly stretched which causes pain.This stretch retracts the whole scapula/ shoulder blade back which gives relief to the soft tissue around this area! Hold for 10 seconds and repeat up to 3x on each side. FOLLOW to be well!

The most common reason for this shoulder blade pain is due to roun…

588.5K views5 months ago

FacebookMoore Wellness

4 Easy Stretches for Neck and Shoulder Pain Video

4 Easy Stretches for Neck and Shoulder Pain Video

spine-health.com

Mayo Clinic Minute: Tips to help a frozen shoulder

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FacebookMayo Clinic

Shoulder pain

22 views1 month ago

💥Shoulder Pain at front and down into armpit? Watch this!💥 (Detailed …

3.9K views3 months ago

FacebookThe PT Initiative

Anterior Shoulder Pain: What is Causing It and How to Fix It

Shoulder Pain Radiating Down Arm to Fingers

centenoschultz.com

Understanding Anterior Shoulder Pain in Paddling Paddling is an int…

587 viewsJun 16, 2023

FacebookSurf Strength Coach

What's Causing Pain in My Shoulder, Arm, Hand, or Neck? H…

allstar-chiropractic.com

Mayo Clinic Minute: Tips to help a frozen shoulder - Mayo Clinic New…

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Shoulder Pain? NEVER Sleep In These 3 Positions. Do THIS Instead!

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