Here's one minute of Wing Chun techniques that I typically practice when training on the wooden dummy. | Wing Chun Club

Wing Chun techniques offer a unique set of skills that can be surprisingly transferable to pass rushing and hand fighting in American football. The principles of balance, control, and precision central to Wing Chun can enhance a defensive lineman's effectiveness in shedding blocks and getting to the quarterback. Wing Chun's emphasis on close-quarters combat and maintaining a low center of gravity can help linemen maintain leverage against larger offensive linemen. The use of hand techniques, suc

An 8-year-old boy in #Shenzhen practices Wing Chun, a form of southern Chinese #KungFu. #China #chinesekungfu #wingchun #wushu | T-Time HK

Chi sau 74 years old against a 15 years old . in Wing Chun have both hands In contact and one hand . Learning how to protect your Center line ,control your opponent . Develop good sensitivity and reflex ,learning footwork and using positions angles . One hand is more closer to sparring . Later we break contact and go into sparring or apply fighting techniques. Most people are using too much forward energy and trying to push . It will only worked against a smaller person but misunderstood the con

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