Lost Ark - Gameplay Introduction 101

Ever felt like you’re just going through the motions? Deep down, you feel lost and just unhappy… Here are 5 signs of normalized behavior that can be rooted in trauma: 1. Constant Self-Sacrifice: Always putting others first might seem kind, but it can be a way of avoiding conflict and ensuring you’re liked or accepted. (I know. I did it for a long time too) 2. You’re Always Busy: Keeping yourself constantly occupied is usually a way to distract from emotional pain or feelings of inadequacy. When