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0:14
Verity Crawley’s knee flexion during... - Bowling Knowledge
已浏览 1610 次
6 个月之前
Facebook
Bowling Knowledge
Resisted Prone Knee Flexion - [P]rehab
2 个月之前
theprehabguys.com
Heel Slide Exercise After Knee Replacement Surgery (Benefits)
2018年9月6日
mykneereplacementrecovery.com
0:09
Sometimes equipment can be repurposed for rehab purposes. Knee flexion is an important aspect after total knee replacement and should be attacked with both passive and active techniques. Plus, this seems like more of an exercise than simply typical “heel slides” even though in essence, they both do the same thing. Don’t underestimate the impact of making exercises look like less of traditional rehab ones on the patient’s psyche. | Milo Strength Rehab
已浏览 647 次
2023年10月27日
Facebook
Milo Strength Rehab
Penkiiy Chunky Heel Boots for Women Knee Boots Lace-up Gothic Vintage Punk Buckle Military Combat Boot Shoes Knee-High Boots 35 Black - Walmart.ca
已浏览 21.5亿 次
1 个月前
walmart.ca
LSLJS Women's Knee-High Boots and Winter New European and American Round Toe Thick Heel Sleeve Over-the-knee Rider - Walmart.ca
已浏览 21.5亿 次
4 天之前
walmart.ca
Jewel Badgley Mischka Women's Heat Block Heel Slide Evening Sandals - Macy's
4 个月之前
macys.com
0:04
THE HEEL SLIDE 🦵 The heel slide is a... - Muscle and Motion
已浏览 2.7万 次
2022年6月13日
Facebook
Muscle and Motion
1:15
184/366 #s #100 #reto #viral #Viral #dia #2024 #ejercicioencasa #flexiones #366 #video #motivation #calistenia #motivacion @xxichaxx2
已浏览 586 次
5 个月之前
TikTok
1_flexionmas
Seated Ankle Dorsiflexion - AAROM - [P]rehab
2022年7月29日
theprehabguys.com
ForceFrame Test Protocol – Ankle Dorsiflexion
7 个月之前
vald.com
Unicompartmental (Partial Knee) Replacement Surgery Rehab Protocol & Recovery Time
2017年9月25日
stoneclinic.com
0:12
A navicular dysfunction can be in relation with a restricted dorsiflexion and a everted foot position . The navicular bone is an important link between the midfoot and the hindfoot. It allows force to be transmitted for push off. It provides stability to the arch of the foot. The Tibialis Posterior is the only muscle that attaches to the Navicular Bone and is also important in supporting the arch . The 26 bones in the foot are held together by ligaments and muscles. The spring ligament spans bet
已浏览 16.8万 次
10 个月之前
Facebook
Toony
1:01
▪️EXERCISE OF THE WEEK▪️ This week’s exercise is a Floating Heel Soleus Raise! The soleus is large muscle in the calf, below the gastrocnemius. It plays a large role in knee control during flexion, as well as deceleration. This exercise is an advanced soleus strengthening option due to the angle of knee flexion in the split squat, which loads the soleus more. For team spot athletes that perform a high volume of change of directions and decelerations in their sport, this exercise is a great optio
已浏览 67 次
2023年11月2日
Facebook
Vision Exercise Physiology
0:16
Another good example of low wrist flexion at the top of the swing and elbow flexion in the downswing. As with many, BJ Moore begins the release ignition point as the downswing arc intersects the lumbar. At mid-back he is near zero moving to nearly 7 degrees of elbow flexion. At the hamstring intersection, wrist flexion is only 7 degrees with elbow flexion 36.9 degrees. As the downswing arc intersects at the knee, his elbow flexion is approaching 61 degrees which he achieves just past the knee. H
已浏览 1.1万 次
3 个月之前
Facebook
Bowling Knowledge
0:12
Anti flexion heel walkouts
已浏览 1 次
2 个月之前
YouTube
Building Athletes
Heel Slides
2014年9月2日
thestudentphysicaltherapist.com
0:51
Staggered Heel Raise with Knee Flexion/Extension
已浏览 521 次
1 个月前
YouTube
Bend Movement
0:29
👇 Meet me on the floor? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. Middle Split Slide Outs 2. Middle Split Rocks 3. Elevated Pigeon Pulses 4. Elevated Pigeon Good Morning 5. Thoracic Spine Can Opener 6. Shoulder Flexion Hang 7. Ankle Plantar Flexion Heel Sit ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Incorporate these, if nothing else, into your weekly regimen and your body will thank you later. 🙏 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Find a giant library of mobility when you join Persist. New training cycle starts Monday! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #functionalbodybuilding #persist #mobility #stretc
已浏览 1432 次
10 个月之前
Facebook
Marcus Filly
0:37
Here are a few tips to do the Jawline Groove Microflexion technique with your dog, as Jim is doing in this video: - Make sure your body, arms, shoulders, and hands are completely loose and relaxed before you start - Use a very gentle touch when holding the nose, do not grab with your fingers, hold softly! - Place the tip or the back of your index finger in the groove just below the ear and behind the jaw - Bring his nose slightly toward you with the nose hand and wiggle his nose side to side gen
已浏览 3287 次
9 个月之前
Facebook
The Masterson Method, Integrated Equine Perf…
0:17
Supine Heel Slide
已浏览 2 次
1 个月前
YouTube
Maloney Performance
0:15
Wall Slide Knee Flexion
1 个月前
YouTube
Cuirim Sports Recovery
0:34
Heel slide
1 个月前
YouTube
Alexis Cortez
0:24
Heel Slide
已浏览 4 次
1 个月前
YouTube
Candace Seabolt
0:30
Band Supine Knee Flexion Slide
2 周前
YouTube
Emily Wallace
0:30
Heel Slide
已浏览 17 次
1 个月前
YouTube
The PTA Playbook
0:13
Heel Slide Stretch
已浏览 99 次
5 天之前
YouTube
Matthew Maloney
0:49
Knee flexion/heel slide with Strap
已浏览 38 次
2023年11月25日
YouTube
Brianna Musco
0:07
Glute bridges with heel slide
已浏览 2 次
1 周前
YouTube
Maison Sport
0:20
Taekwondo Counter Technique - Back Hook To Heel (slide in)
3 周前
YouTube
Tae Kwon Do Fury
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