‼️ Let’s kick LOW BACK PAIN’S 🍑 together ‼️ - Low back pain can be complex and have a bunch of reasons as to why it’s occurring. But, the one consistent thing we should focus on is: HEALTHY MOVEMENT 🙌 - This includes bending, side bending, extending, rotating, and different combinations of these movements! 😍 - And no, your back won’t break or shatter from them 🙏 - Give these moves a try and let me know what you think! Just remember to take your time and take deep breaths 😮‍💨 - As always, i