Joe Wicks Seniors Sessions - 搜索视频

7-Day Seniors Workout Challenge | Day 2 | This is the second workout in my 7-Day Seniors Workout Challenge 💪🏻 10 minutes a day for 7 days to keep you active and feeling good 😀 | By The Body Coach | Hello and welcome back to The Body Coach TV. This is day number two of my 7 day senior challenge. 10 minutes a day for 7 days to get you moving, get you feeling strong, healthy and hopefully happy. Now today's session is simple. Ten exercises. Working for 35 seconds on each move. Followed by twenty

7-Day Seniors Workout Challenge | Day 2 | This is the second workout in my 7-Day Seniors Workout Challenge 💪🏻 10 minutes a day for 7 days to keep you active and feeling good 😀 | By

This is the second workout in my 7-Day Seniors Workout Challenge 💪🏻 10 minutes a day for 7 days to keep you active and feeling good 😀

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Joe Wicks Low Impact Exercises

20 Minute BEGINNERS Low Impact Low Intensity Workout

20 Minute BEGINNERS Low Impact Low Intensity Workout

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7-Day Seniors Workout Challenge | Day 1

7-Day Seniors Workout Challenge | Day 1

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15 Minute Low Impact Impact

15 Minute Low Impact Impact

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Joe Wicks has special workouts for seniors as well as kids so everyone can join in the fun

Joe Wicks has special workouts for seniors as well as kids so everyone can join in the fun

The SunBecky Pemberton

2020年3月30日

Joe Wicks' 10 minute joint-friendly workout is perfect for active seniors

Joe Wicks' 10 minute joint-friendly workout is perfect for active seniors

2021年9月25日

Joe Wicks has workouts for seniors as well as kids so everyone can join in

Joe Wicks has workouts for seniors as well as kids so everyone can join in

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Joe Wicks Chair Workout

The Body Coach - Try my new 10 minute chair-based workout...

The Body Coach - Try my new 10 minute chair-based workout...

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Home Chair Workout For Seniors

Home Chair Workout For Seniors

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The Body Coach - My brand new ‘Strength in Menopause’...

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