Como usar alarmes no Windows 10
Como usar alarmes no Windows 10
O Windows 10 tem um aplicativo de despertador integrado, que você pode configurar usando as seguintes etapas. Digite alarme na caixa de pesquisa do Windows. Clique no botão Alarmes & Ícone de relógio . Clique no botão plug para adicionar um novo horário de alarme. ... Defina uma hora para o alarme. ... Clique no botão Salvar no canto ...
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#Duet with @Jordan Raise your hand if you set multiple alarms to wake up! 🙋🏼‍♀️I’m guilty too.😅 But did you know this raises your cortisol levels? 👉🏼Deep sleep and respecting your sleep cycle is crucial for: •Reducing stress•Enhancing focus and productivity 🧠•Maintaining a healthy weight 💪🏼Let’s start trying to wake up with just one alarm and enjoy these benefits! ✨💤Dm me “health” for perzonalized tips and guidance. 🫶🏼 #sleephygiene #cortisollevels #cortisolbalance #sleeproutine #nurs
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#Duet with @Jordan Raise your hand if you set multiple alarms to wake up! 🙋🏼‍♀️I’m guilty too.😅 But did you know this raises your cortisol levels? 👉🏼Deep sleep and respecting your sleep cycle is crucial for: •Reducing stress•Enhancing focus and productivity 🧠•Maintaining a healthy weight 💪🏼Let’s start trying to wake up with just one alarm and enjoy these benefits! ✨💤Dm me “health” for perzonalized tips and guidance. 🫶🏼 #sleephygiene #cortisollevels #cortisolbalance #sleeproutine #nurs
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