The easiest way to get into splits 🤌🏼 That’s a myth y’all There is no easy way to get your splits, it does need consistency, patience, and I’ll say some hard work. It’s not impossible but you need to be consistent. There are no shortcuts in our fitness or flexibility goal. Try to work on these postures as often as you can, and if it feels difficult practice it even more often. It’s so important to find ease in the following postures before even we attempt splits. As and when you start to find
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The easiest way to get into splits 🤌🏼 That’s a myth y’all There is no easy way to get your splits, it does need consistency, patience, and I’ll say some hard work. It’s not impossible but
Gym Goals. skyfall beats · night vibe. The easiest way to get into splits 🤌🏼 That’s a myth y’all There is no easy way to get your splits, it does need consistency, patience, and I’ll say some hard work. It’s not impossible but you need to be consistent. There are no shortcuts in our fitness or flexibility goal. Try to work on ...
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Come and stretch for box splits with me 🤸🏽‍♀️🤸🏽‍♀️ My step-by-step stretch guide to getting your box splits for the first time! Hold of of the individual stretches for 1 minute and repeat 2-3times per week ✨ Save this video and follow along 🤸🏽‍♀️ ... Cre: @ellamaerayner #abs #bootybuilding #homeworkout #abdomen, #workout #training #homeexercises #fitnesstips #workouttips #absworkout #coreworkout #strongcore #sixpack #gym #glutes #body #shoulderworkout #armsworkout #upperbody #gymrat #healt
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Come and stretch for box splits with me 🤸🏽‍♀️🤸🏽‍♀️ My step-by-step stretch guide to
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