Mayo Clinic Minute: How much calcium do you need?

High calcium levels? Consider this. If your calcium levels are high, that means there’s excess calcium in your blood. Vitamins D3, K2, and magnesium can help transport that calcium to your bones. If you are taking vitamin D, make sure you’re taking D3 and not D2, since D2 could end up making things worse for you! #calcium #vitamind #bonehealth #supplements #takingvitamins | Dr. Livingood