Tactical Training: The ACFT Hand Release Push-Up (Arm Extension)
Tactical Training: The ACFT Hand Release Push-Up (Arm Extension)
It appears that the Army has finally settled on the Arm Extension version of the Hand Release Push-Up test for the Army Combat Fitness Test (ACFT). I don’t foresee them changing it back to the original version, but then again it is the Army so I guess I wouldn’t be shocked...
gpshumanperformance.com2020年2月6日
Hand Release Pushups Benefits
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Hand Release Push-up - Third Event of the Army Combat Fitness Test (ACFT)
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Hand-Release Pushups Let You Lie On The Ground AND Get Stronger
Hand-Release Pushups Let You Lie On The Ground AND Get Stronger
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2019年11月15日
Hand Release Pushups Challenge
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