My top favorite supplement of all time is Blackseed oil. Blackseed oil is backed by many different scientific studies for many different reasons. Top reasons being gut health gastrointestinal health helping with skin health hair health also reducing inflammation in the body and helping with cortisol levels. It can also help with respiratory issues and sinus issues and allergy issues. This is not medical advice and I am not a medical professional so please make sure that you always ask your docto