Flexibility Over 50 - 搜索视频

10 Stretches to Improve Flexibility Over 50

10 Stretches to Improve Flexibility Over 50

Knowing how to become more flexible is even more important the older you are. Use these tips & stretches to regain flexibility at any age.

gethealthyu.com2009年1月1日

Flexibility Exercises

RANGE EXTENSION - VOCAL EXERCISE

RANGE EXTENSION - VOCAL EXERCISE

YouTubeJacobs Vocal Academy

已浏览 139.5万次2016年6月10日

Gymnastics Back Flexibility Stretches| Kaia SGG

Gymnastics Back Flexibility Stretches| Kaia SGG

YouTubeThe Ultimate Gymnasts

已浏览 624.8万次2018年11月7日

Do THIS Everyday | Improve Flexibility & Performance

Do THIS Everyday | Improve Flexibility & Performance

已浏览 133万次2021年7月25日

热门视频

Regain Flexibility Over 50 With These 4 Daily Stretching Exercises | Fitness Drum

Regain Flexibility Over 50 With These 4 Daily Stretching Exercises | Fitness Drum

fitnessdrum.com

2019年6月9日

Over 50? If You Can Do These 10 Stretches, You Have Good Flexibility

Over 50? If You Can Do These 10 Stretches, You Have Good Flexibility

As we age we can lose 50% of our flexibility, do this daily stretching routine so you can keep your body fit, healthy, and limber for many years to come. #fitafter50 #womenswellness #womensfitness #beginnerworkout #lowimpactworkout #athomeexercises #womenover50fitness #workoutvideos | Fabulous50s

As we age we can lose 50% of our flexibility, do this daily stretching routine so you can keep your body fit, healthy, and limber for many years to come. #fitafter50 #womenswellness #womensfitness #beginnerworkout #lowimpactworkout #athomeexercises #womenover50fitness #workoutvideos | Fabulous50s

FacebookFabulous50s

已浏览 1.4万次2023年2月15日

Flexibility Benefits

Fun with Flexibility

Fun with Flexibility

FacebookGMB Fitness

已浏览 1.1万次2017年6月24日

Mobility VS Flexibility (DIFFERENCE EXPLAINED)

Mobility VS Flexibility (DIFFERENCE EXPLAINED)

FacebookFitnessFAQs

已浏览 3457 次2016年12月5日

Why Is Flexibility Key to Your Well-Being?

Why Is Flexibility Key to Your Well-Being?

verywellfit.com

2018年2月7日