That's gravity, skills and a lot of exercises put together 🫡
0:45
That's gravity, skills and a lot of exercises put together 🫡
That's gravity, skills and a lot of exercises put together 🫡
FacebookMetDaan Fitness已浏览 20万 次8 个月之前
短视频
⚠️Shoulder time‼️🔥🔥Just 5 of my favourite shoulder exercises 🙌put them into your upper body workouts or use as a stand-alone circuit 💪🏻💪🏻👊🏻⭐️Lateral raise⭐️L raise⭐️Front raise ⭐️Shoulder press⭐️Around world Try 10-15 reps of each & 4 circuits ✔️Warm up first & rest in between sets ✔️Use the weights which are right for you (I’m using 4kgs)- try to avoid momentum & swinging weights - go lighter for better form if so 🔑 🙌🙌 | Fitness Gym Girl
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⚠️Shoulder time‼️🔥🔥Just 5 of my favourite shoulder exercises 🙌put them into your
FacebookFitness Gym Girl
These 4 exercises put good pressure on the middle part of the chest muscle 🎯 #workoutmotivation #workoutathome #workoutoftheday #workoutfromhomelife | buz
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These 4 exercises put good pressure on the middle part of the chest muscle 🎯
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Weight Loss Workout Plan
How Eddie Hearn Lost 28lbs in 18 Months
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How Eddie Hearn Lost 28lbs in 18 Months
Men's Health
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Weight Loss Workout Plan For Beginners
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Expert explains why enjoying exercise is important
1:33
Expert explains why enjoying exercise is important
Express.co.ukJessica Williams
2022年7月6日
热门视频
The perfect 9 upper body compound exercises!! Put all of these together for 3 sets and get a great upper body workout. Take a look at my feed for my top 9 lower body compound exercises too. Combine them both for a full body workout! 12 reps each/3 sets. Curl press, Row curl, Pull complex, Crush complex, Front/lateral raise, Pec Dec, Triceps extension, Zottman curl. X3#upperbody #upperbodyworkout #menopausefitness #tracysteen #movedaily #menopause #fitover50women #compoundexercise | Tracy Steen
1:02
The perfect 9 upper body compound exercises!! Put all of these together for 3 sets and get a great upper body workout. Take a look at my feed for my top 9 lower body compound exercises too. Combine them both for a full body workout! 12 reps each/3 sets. Curl press, Row curl, Pull complex, Crush complex, Front/lateral raise, Pec Dec, Triceps extension, Zottman curl. X3#upperbody #upperbodyworkout #menopausefitness #tracysteen #movedaily #menopause #fitover50women #compoundexercise | Tracy Steen
FacebookTracy Steen
已浏览 5505 次2 个月之前
Goldplay Mining Exercises Put Option to Sell Interest Earned in BC Golden Triangle Properties
Goldplay Mining Exercises Put Option to Sell Interest Earned in BC Golden Triangle Properties
juniorminingnetwork.com
3 个月之前
Low-impact exercises put less stress on your body. 😎Low-impact exercise offers similar benefits as high-impact exercise, including improved heart health, lower diabetes risk, stronger bones. My recommendation: These exercises in a circuit: 40,50, 60 seconds each. Enjoy your daily workout 💪🆎#ancabucur #lowimpactmovement #exercise | Anca Bucur Miss Fitness
0:51
Low-impact exercises put less stress on your body. 😎Low-impact exercise offers similar benefits as high-impact exercise, including improved heart health, lower diabetes risk, stronger bones. My recommendation: These exercises in a circuit: 40,50, 60 seconds each. Enjoy your daily workout 💪🆎#ancabucur #lowimpactmovement #exercise | Anca Bucur Miss Fitness
FacebookAnca Bucur Miss Fitness
已浏览 3562 次9 个月之前
Low Impact Exercises
Denise Austin, 67, Shares Her Top 4 ‘Low-Impact’ Exercises for Women Over 50
Denise Austin, 67, Shares Her Top 4 ‘Low-Impact’ Exercises for Women Over 50
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