5 Health Benefits of Iced Tea for Older Adults Iced tea isn’t just a cool and refreshing beverage. It also contains many properties that may provide your senior loved one with important health benefits. Here are five reasons your loved one might want to drink more iced tea. 1. Loaded With Flavonoids Unsweetened iced tea is full of flavonoids that can prevent chronic diseases such as diabetes, macular degeneration, heart disease, cancer, and cataracts. The flavonoids found in iced tea can also tr