Dumbbell Chest - 搜索视频

Best Dumbbell Exercises for Chest | Dumbbell Chest Workout

Best Dumbbell Exercises for Chest | Dumbbell Chest Workout

This dumbbell chest workout contains all the best dumbbell exercises for chest for the upper, mid and lower chest.

athleanx.com2019年12月27日

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SAVE these 6️⃣ dumbbell exercises! There’s something for everyone, at each difficulty level (beginner, intermediate, and advanced) 🚦 🟢 Beginner: - Hammer Curls - Dumbbell Kickbacks 🟡 Intermediate: - Wide Rows - Military Press 🔴 Advanced: - Staggered Dead Lifts - Side Plank Let us know which ones you try out 💪 #dumbbellexercises | LA Fitness

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