Cupping therapy: the famous technique for improving recovery

Cupping Therapy - Muscle Tension Release

Just a sneak peek into my therapeutic cupping session from yesterday. If you haven’t tried cupping yet, you need to give this a try! The sucking action of therapeutic cupping taps into something massage alone can not achieve. Therapeutic cupping lifts the fascia up away from the muscle so the muscle can slide and glide like it’s supposed to. Cupping helps decrease pain, improves blood flow to the area, and provides a myofascial release. Some claim it even releases bodily toxins. Cupping works re