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Prevent shoulder injuries for handball players 🤾🏻‍♂️ 📽️ @nico.coaching Exercises to prevent shoulder injuries are crucial for handball players, as they can help reduce the risk of injuries and improve performance. Handball players tend to put a lot of strain on their shoulders due to the nature of the sport, which involves throwing and receiving the ball at high speed and with great force. This can lead to shoulder pain and injuries, which can limit a player’s ability to play handball 🤾🏻‍♂️

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