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How to get 6-Pack abs

How to get 6-Pack abs

How to get 6-Pack abs #workout #fitness #abs

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HOW DO YOU GET A SIX-PACK? ⬇️ ��If you are looking to grow a 6 pack, this video is for you!🔥 ��One of my favorite exercises to grow my abs is the weighted cable crunch. But unfortunately, a lot of people do these wrong by not flexing the spine. ��One of the main functions of the abs is to curve the spine, but oftentimes people will flex their hips, with no actual spine movement.�� To fix this, on the way down, make sure you are crunching, curving your spine, and driving those elbows down until

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HOW DO YOU GET A SIX-PACK? ⬇️ ��If you are looking to grow a 6 pack,

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