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Clean Mind, Clean Body: A 28-Day Plan for Physical, Mental, and Spiritual Self-Care [Stiles, Tara] on Amazon.com. *FREE* shipping on qualifying offers. Clean Mind, Clean Body: A 28-Day Plan for Physical, Mental, and Spiritual Self-Care
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BodyTech Method x Dance Unlimited This one of my basic techniques eventually we will advance to more complex and resistant exercises but its still very challenging! This method took over 2 years to develop with over 750 sequential exercises i am very excited to be releasing to those i believe are up to the qualifying standards. . . 📍Dance Unlimited 💃🏼Rylie Borden 🧑🏽‍🏫Bodybreaker #dancetraining
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