Bird Dog Exercise Benefits

Bird Dog Exercise Benefits 的热门建议

Bird Dog Exercise
Move

Bird Dog
Yoga

Multifidus
Bird Dog Exercise

Bird Dog
Pose

Bird Dog Exercise
for Seniors

Bird Dog
Workout

Bird Dog Exercise
Basic

Pilates Bird Dog
EXC

Bird Dog
Stretch

Is Bird Dog
a Cardio Exercise

What Is
Bird Dog Exercise

Howcast Bird Dog
Exercises

Bird Dog Exercise
Glass of Water On Back

Dog
Exercises with Women

Bird Dog
Core Exercise

How to Do a
Bird Dog Exercise

Macaw and
Dog

Dog
Doing Exercise

Bird Dog Exercise
Muscles Worked

Dog
Stand Position Exercise

Shaping Exercise Dog
Training

Bird Dog
AB Workout

Bird Dog
Variations

Bird Dog
Fitness

Bird
Exercises for Beginners

Bird Dog
Pants for Men

Bird Dog Exercise
Explained

Standing
Bird Dog Exercise

Parrots and
Dogs

Bird Dog
Extension Exercise

时长
全部短(小于 5 分钟)中(5-20 分钟)长(大于 20 分钟)
日期
全部过去 24 小时过去一周过去一个月去年
清晰度
全部低于 360p 360p 或更高 480p 或更高 720p 或更高 1080p 或更高
源
全部
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
价格
全部免费付费
重置

安全搜索:
中等
严格中等（默认）关闭

筛选器

0:18

Here are some benefits of each exercise: ✅ Bird Dog Exercise: 👉St…

已浏览 1.8万次2023年4月15日

FacebookPreetpal Sandhu Fitness

0:31

Benefits of the Bird Dog Exercise

2016年9月24日

stack.com

Tired of the same old ab workouts? Let us introduce you to the bird e…

1 个月前

themanual.com

0:22

Bird Dog exercise

已浏览 352 次2022年10月19日

FacebookAnytime Fitness Marikina - Ayala Mall

1:31

How to do the bird dog exercise correctlyWith your hands under y…

已浏览 650 次11 个月之前

FacebookAwais Khan Afridi

0:07

yes sis, we added weights to this bird-dog exercise ! Have you trie…

已浏览 4.7万次3 个月之前

FacebookKimmyfitness

0:12

Did you know the benefits of the bird dog exercises?! This is a sim…

2023年7月18日

FacebookAnytime Fitness - Oaks

1:00

The Bird Dog exercise helps strengthen the back, specifically a…

已浏览 916 次2 个月之前

FacebookBone Coach - Osteoporosis & Osteopenia

0:28

Bird Dog Exercise: Strengthen Your Core and Improve Stability | Yoga …

已浏览 1082 次2 个月之前

FacebookPro Fitness

0:15

Why you should add the bird dog exercise to your weekly core routine

2023年1月20日

runnersworld.com

0:09

Enhance Your Core with the Bird Dog Exercise! 💪 Ready to take you…

已浏览 24.1万次2 个月之前

FacebookMuscle and Motion

0:50

Bird Dog Exercise to strengthen your core, glutes, &lower back mu…

已浏览 55 次8 个月之前

FacebookNathan Thompson

Bird dog exercise - Health Benefits, How to do? - Variations

2022年11月20日

samarpanphysioclinic.com

5:14

The Bird Dog | Form Check

5 个月之前

Men's HealthBrett Williams,NASM,Ebenezer Samuel,C.S.C.S.

0:30

Don't make this mistake with a simple exercise like bird dogs. It'…

已浏览 2004 次2023年7月9日

FacebookHolly Dolke

3:39

How to Perform the Modified Bird Dog | Trunk Stabilization Exercis…

已浏览 75 次3 周前

YouTubeMovement Based Therapy

0:43

Bird-dog exercise

已浏览 1.1万次2022年2月21日

YouTubeBonES Lab

0:38

I wonder if there is any exercise that’s used more in physical thera…

已浏览 3307 次2023年10月24日

TikTokabalancedyou

0:40

BIRD DOG

3 个月之前

YouTubeSports Physio Hwb

3:49

How to Adapt the Bird Dog Exercise - Strengthen Your Back after a Sp…

已浏览 662 次2 个月之前

YouTubeThe Bone Builder System

2:23

Try “Bird dog” exercise to bulletproof your core.!!

已浏览 10 次1 个月前

YouTubeThe game of fitness

1:32

Bird Dog Exercise

已浏览 1601 次2023年4月5日

YouTubeIryna Brown

0:34

Bird Dog #crossfitworkout

已浏览 425 次2 周前

YouTubeMilad mousavi

0:59

Bird Dog Pose | Yoga Practice For Anxiety | Yoga For Stress Relief | …

已浏览 2318 次1 周前

YouTubeVENTUNO YOGA

1:01

Bird Dog Exercise

已浏览 587 次6 个月之前

YouTubeParker University

0:56

Improving the Bird Dog Core Exercise with Ultimate Sandbag T…

已浏览 3594 次2015年10月21日

YouTubeUltimate Sandbag

1:51

Simple Exercise - 8

已浏览 10 次3 个月之前

DailymotionAarogya Wave

0:40

Bird dogs #crossfit

1 周前

YouTubeMilad mousavi

0:55

تمرين واحد بيشغل كل عضلات الجسم 👌

2 周前

YouTubeDr Liza Ibrahim د ليزا ابراهيم

3:37

3 Common Mistakes When Doing the Bird Dog Exercise

已浏览 9260 次6 个月之前

YouTubeHealthline

观看更多视频

更多类似内容

报告不当内容

请选择下列任一选项。

无关

低俗内容

成人

儿童性侵犯