Get Bigger Biceps with this Workout Finisher
0:19
Get Bigger Biceps with this Workout Finisher
Maximize your gains with this workout finisher focusing on biceps. Incorporate 100 curls/tris 10x10 and keep it interesting by changing the pin after every 10 reps. Inspired by @russwole. #workoutfinisher #bicepworkout #fitness #workout Jake Oelke(@jake_oelke). original sound - Jake Oelke. Feeing huge #workoutfinisher #bicepworkout #fyp
TikTokjake_oelke已浏览 4.5万 次2020年8月13日
短视频
Bigger Arms at Home 🗿
0:21
已浏览 523 次
Bigger Arms at Home 🗿
YouTubeHarveer workout
Biceps Workout
0:13
已浏览 416 次
Biceps Workout
YouTubeEndurance Edge
Biceps Workout
5 Most Effective At-Home Workouts for Strong Biceps
5 Most Effective At-Home Workouts for Strong Biceps
eatthis.com
10 个月之前
These Are the 5 Best Exercises to Build Biceps | Men’s Health Muscle
11:18
These Are the 5 Best Exercises to Build Biceps | Men’s Health Muscle
Men's HealthEbenezer
3 个月之前
How to Build Bigger Biceps at Home (According to the Experts)
1:06
How to Build Bigger Biceps at Home (According to the Experts)
wikiHowMonica Morris
已浏览 172.8万 次2 个月之前
热门视频
5 Killer Biceps Exercises for Bigger Arms - Bicep Workout
2:24
5 Killer Biceps Exercises for Bigger Arms - Bicep Workout
YouTubeGym Hero
已浏览 4377 次10 个月之前
Get Bigger Arms - These are the 8 Best Exercises for Building Bigger Arms
4:19
Get Bigger Arms - These are the 8 Best Exercises for Building Bigger Arms
YouTubeGYM BODY MOTIVATION
已浏览 47万 次2023年7月15日
How to grow your arms fast with just dumbbells 💪 #shorts
0:16
How to grow your arms fast with just dumbbells 💪 #shorts
YouTubeBody Hub
已浏览 199.6万 次2022年4月20日
Biceps Anatomy
BICEPS | Anatomy of a BUFF DUDE
6:04
BICEPS | Anatomy of a BUFF DUDE
FacebookBuff Dudes
已浏览 2.3万 次2018年12月26日
The Muscle PhD - Talking biceps anatomy. Remember to go...
0:54
The Muscle PhD - Talking biceps anatomy. Remember to go...
FacebookThe Muscle PhD
已浏览 1086 次2017年1月24日
Distal Biceps tear. Anatomy At its proximal attachment the biceps has two distinct tendinous insertions on the scapula from its long and short heads. The short head arises from the coracoid process with the coracobrachialis while the long head within the capsule of the humeral head with in the capsule of the glenohumral joint. The biceps muscle then continues down the arm within the intertubricular groove coverd by a synovial outpuching of the joint capsule the two muscle bullies unite near the
0:31
Distal Biceps tear. Anatomy At its proximal attachment the biceps has two distinct tendinous insertions on the scapula from its long and short heads. The short head arises from the coracoid process with the coracobrachialis while the long head within the capsule of the humeral head with in the capsule of the glenohumral joint. The biceps muscle then continues down the arm within the intertubricular groove coverd by a synovial outpuching of the joint capsule the two muscle bullies unite near the
FacebookDrPhysio.com
已浏览 492 次2023年2月7日
反馈