How to Do a Backward Roll in Gymnastics
How to Do a Backward Roll in Gymnastics
Transcript In basic gymnastics, we'd always start off with learning things solid on the ground. In order to achieve higher level gymnastics, you have to firmly
howcast.com2012年1月9日
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Check out this progression drill with Malika for a backward roll to front support! 👀💯 She starts on a ramp to focus on keeping her arms straight and then moves on to the floor! 💪 Malika is working towards competing Level 2 this term and this is a crucial skill required in the floor routine! 💥 #AbsoluteGymnastics🤸‍♀️ #AbsoluteGymnasticsUAE #GymnasticsPassion #GymnasticsFever #🟣⚪️ #InfiniteSports #UAEGymnastics | Absolute Gymnastics
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Check out this progression drill with Malika for a backward roll to front
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🤸⭐MAY SKILL OF THE MONTH! ⭐🤸 This month we are practicing a backward roll. 1. Start in a standing straight body position with arms by ears. 2. Then sit as if you were sitting in a chair, at the same time bring the tops of your hands to your shoulders (we like to call this pizza hands). 3. Next, roll back onto the tops on your shoulders, keeping your knees tucked to your chest, and simultaneously start pushing against the ground as you are rolling over your head, to take the weight of your body
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🤸⭐MAY SKILL OF THE MONTH! ⭐🤸 This month we are practicing a backward
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Backward Roll Tutorial
Another quick and easy tutorial! I like this backward swoop versus a barrel roll… it suits my face better, I think. What your favorite style? #pinup #vintagehair #hairtutorial #greenhair | Cherry Dollface
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Another quick and easy tutorial! I like this backward swoop versus a barrel roll… it suits my face better, I think. What your favorite style? #pinup #vintagehair #hairtutorial #greenhair | Cherry Dollface
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Backward Roll Level Up
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Backward Roll Level Up
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What Is A Backward Roll In The Air?
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What Is A Backward Roll In The Air?
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Gymnastics Bar Backward Roll 👏💪 #gymnastics #gymnast #bars #backwards #roll #gymnasticsdrills #artisticgymnastics #gimnastica #gimnasticaartistica #gimnasticatimisoara | D' Point Studio
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Gymnastics Bar Backward Roll 👏💪 #gymnastics #gymnast #bars #backwards #roll #gymnasticsdrills #artisticgymnastics #gimnastica #gimnasticaartistica #gimnasticatimisoara | D' Point Studio
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Working on backward roll technique.💜💯 #gymnasticsdrills #recreationalgymnastics | Leaps & Bounds Gymnastics Company
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Working on backward roll technique.💜💯 #gymnasticsdrills #recreationalgymnastics | Leaps & Bounds Gymnastics Company
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Classic drill for pizza hands backward... - Gymnastics World
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Classic drill for pizza hands backward... - Gymnastics World
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