👶💤 Waking your baby from their naps 👶💤⁠ ⁠ We all recognise the significance of naptime in our little one’s daily routine. However, have you ever pondered when and why it might be time to limit those naps? 🤔⁠ ⁠ Let’s delve into the science of it: Babies have a set number of hours they should sleep each day. To achieve a solid 12-hour overnight sleep (with feeds for younger babies), they must strike a balance between their daytime and nighttime sleep. Excessive daytime napping can result in:⁠

1 year old waking at 4am

Reasons for Your Baby Waking Up Every Hour & How to Fix It Fast