Women On Anabolic Steroids

I’m building better #bone!!! Are you? . Risk factors for osteoporosis: Menopause with loss of estrogen Sedentary living Age Being female Long-term use of steroids Auto immune disease Family history – is your mother shrinking? History of smoking Living in calorie deficit as a young woman. . Ways to build better bone : Estrogen replacement Lifting weights, Impacting bones with jumping, marching Wearing a weighted vest or weighted belt Feeding your bones with protein, VIT D , Mg . #osteoporosis #fr