Doing Backbends at Home - 搜索视频

'What do you do in your free time?' This 😁 A little peek into my cozy old house, when I was trying to explore shapes from the #wheelpose Why not try to bring my feet in my hands? Oh, that works. Why not try to lift one leg up? Wow, that works too! Time and time again, I realise the importance of watching a lot of people doing different things in different ways. Unconsciously, my mind saves it, and without even calculating it before hand, or thinking about it, my body wants to try. It's got a ve

'What do you do in your free time?' This 😁 A little peek into my cozy old house, when I was trying to explore shapes from the #wheelpose Why not try to bring my feet in my hands? Oh,

Onensa. Onensa · Original audio. 'What do you do in your free time?' This 😁 A little peek into my cozy old house, when I was trying to explore shapes from the #wheelpose Why not try to bring my feet in my hands? Oh, that works. Why not try to lift one leg up? Wow, that works too! Time and time again, I realise the importance of watching a ...

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Want a more flexible back? Improve your backbends? Strengthen your back muscles? Try this routine blending yoga & flexibility to create space in your body ❤️ And if you are looking to begin or improve your practice #asana #asanapractice #acro #yogisofinstagram #yogisofig | Yoga Daily Progress

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Want a more flexible back? Improve your backbends? Strengthen your back

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