Trying to study is always harder with ADHD or anxiety, so here are some tips that you can use to break studying down into manageable pieces. #adhd #anxiety #studying #examsuccess #therapytips #mentalhealth #onlinetherapy #exams #examseason | Breaking The Chalk
1:10
Trying to study is always harder with ADHD or anxiety, so here are some tips that you can use to break studying down into manageable pieces. #adhd #anxiety #studying
Breaking The Chalk. Breaking The Chalk · Original audio. Trying to study is always harder with ADHD or anxiety, so here are some tips that you can use to break studying down into manageable pieces. #adhd #anxiety #studying #examsuccess #therapytips #mentalhealth #onlinetherapy #exams #examseason
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People with ADHD typically want to do all the things when it comes to tips, systems, and strategies. But taking on more than one at a time is never the best strategy. Tackle new habits one at a time. Once they become fairly consistent try taking on another one. Slow, focused progress usually leads to the most lasting results. #adhd #adhdawareness #adhdproblems #adhdsupport #adhdlife #adhdbrain #adhdtips #adhdexplained #adhdcoach #adhdcoaching #yourFutureADHDself | Jeffrey Rice - Author
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