3 Ways You Can Use a Foam Roller to Loosen Up | 15-Minute Mobility | All Out Studio | Men's Health MVP Premium
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3 Ways You Can Use a Foam Roller to Loosen Up | 15-Minute Mobility | All Out Studio | Men's Health MVP Premium
Physical therapists Dan Giordano and Winnie Yu explain how you can use foam rollers to enhance your mobility practice.
Men's HealthAndrew Gutman2 周前
Foam Roller for Back Pain
Improve Your RDLs with a Foam Roller 🤌🏻🍑 Back pain during RDLs? It’s often due to holding the bar too far away A foam roller can help train proper form, keeping the bar close and your hips back👌🏻 Save & Try next time✨ #rdl #gymtips #workouttips #fitnesstip #gymworkout #homeworkout | Olesia Shevchuk
0:10
Improve Your RDLs with a Foam Roller 🤌🏻🍑 Back pain during RDLs? It’s often due to holding the bar too far away A foam roller can help train proper form, keeping the bar close and your hips back👌🏻 Save & Try next time✨ #rdl #gymtips #workouttips #fitnesstip #gymworkout #homeworkout | Olesia Shevchuk
FacebookOlesia Shevchuk
8 个月之前
Foam Roller Back Leg Muscle Pain - Small Size Medium Density EVA Muscle Recovery Roll Ø3.75"x18" for Physical Therapy, Helps as Spine Cracker Stretcher
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Foam Roller Back Leg Muscle Pain - Small Size Medium Density EVA Muscle Recovery Roll Ø3.75"x18" for Physical Therapy, Helps as Spine Cracker Stretcher
amazon.com
已浏览 3 次2023年3月24日
active fitness woman practicing muscular relaxation exercise with massaging foam roller, person stretching with fascial release equipment after sports training, back pain and body stiffness release 4k
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active fitness woman practicing muscular relaxation exercise with massaging foam roller, person stretching with fascial release equipment after sports training, back pain and body stiffness release 4k
Adobegoami
1 个月前
热门视频
Foam rolling 101: Everything you need to know to get started
Foam rolling 101: Everything you need to know to get started
Microsoft News
2023年1月25日
Back workout 💪🔥
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Back workout 💪🔥
FacebookLisaFiitt
已浏览 3457 次2020年7月11日
Home gym hacks with the Surplus Strength rack mounted leg rollers Use these hacks to add versatility to your workouts without having to buy more machines and without taking up tons of floor space — ⬇️ Check out the leg rollers ⬇️ — 👉 ShreddedDad.com/SSroller ✅ Use coupon code SHREDDED for a discount — ✅ Roller dimensions: 17” L, 4.5” diameter ✅ Fits 3x3 racks with 1” holes ✅ Premium molded foam ✅ Nut and washer prevent wiggle — Home Gym Hacks Using The Rollers — ✅ Reverse hypers ✅ 90° low back
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Home gym hacks with the Surplus Strength rack mounted leg rollers Use these hacks to add versatility to your workouts without having to buy more machines and without taking up tons of floor space — ⬇️ Check out the leg rollers ⬇️ — 👉 ShreddedDad.com/SSroller ✅ Use coupon code SHREDDED for a discount — ✅ Roller dimensions: 17” L, 4.5” diameter ✅ Fits 3x3 racks with 1” holes ✅ Premium molded foam ✅ Nut and washer prevent wiggle — Home Gym Hacks Using The Rollers — ✅ Reverse hypers ✅ 90° low back
FacebookShredded Dad's Garage Gym
已浏览 8225 次2 个月之前
Foam Roller Workout
Foam Roller Workout
1:41
Foam Roller Workout
FacebookSHAPE
已浏览 49.1万 次2017年4月13日
RY THIS foam roller core routine to level up your abs game! 💪 #CoreWorkout #FoamRollerRoutine | WorkoutHealthy
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RY THIS foam roller core routine to level up your abs game! 💪 #CoreWorkout #FoamRollerRoutine | WorkoutHealthy
FacebookWorkoutHealthy
已浏览 481 次5 个月之前
Foam Roller Workout
15:36
Foam Roller Workout
FacebookModestoView
已浏览 711 次2020年10月22日
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