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This is my amazing client demonstrating an offset walk lunge with overhead hold 👏🏼 Great drill to strengthen core and shoulder stability, and practice balance 🤯 Keep core tight and hold PVC overhead with only one side loaded with weight. The weight and swing of the kettlebell will really try to throw you off balance but your core will fight to control it. 👊🏻 Start by only walking with overhead hold. Then try walk knee up for more challenge. Finally try walking lunge for ultimate challenge �

This is my amazing client demonstrating an offset walk lung…

已浏览 1889 次10 个月之前

FacebookByMel health and fitness

Jo Davis Racing - Max just had a walk today, and the girls...

Jo Davis Racing - Max just had a walk today, and the girls...

已浏览 1万次6 个月之前

FacebookJo Davis Racing

NYC Lunge Run Club attracts hundreds of singles

NYC Lunge Run Club attracts hundreds of singles

Join us on October 26, as we kick off Lung Cancer Awareness Month at Breathe Deep TOGETHER and unite across the nation for an empowering day filled with hope, celebration, and remembrance. Events are happening in Boston, DC, New York City, or start one in your community. Join in the unified walk, visit the Lung Health Resource Fair, or join in the family activities like face painting and lawn games. Register for free today: lungevity.org/together#lcsm #lungcancer #lungcancerawareness #BreatheDee

Join us on October 26, as we kick off Lung Cancer Awareness Mont…

已浏览 113 次4 个月之前

FacebookLUNGevity Foundation

Glutes & Hamstrings, week 6 Activation [4 min, as many laps as you can] : * Crab Walk - 20 reps * Clam - 20 reps/side 1-2 min rest Pyramid [4 sets, 12/12/10/8 reps] : * Hip Thrust Triset [3 exercises, 3 laps] : * Hinge - 12 reps 1-2 min rest. * Goblet Stop Squat - 15 reps 1-2min rest. * Glute Kickback - 20 reps/leg 1-2 min rest Superset [2 exercises, 3 laps]: * walking Lunge - 45 sec * Clam - 45 sec Done ✅ #myproteinnordics #teammyp #fuelyourambition! | GretaMatilda

Glutes & Hamstrings, week 6 Activation [4 min, as many laps a…

已浏览 24 次1 周前

FacebookGretaMatilda

Leash reactivity can turn pleasant walks into stressful ordeals. Dogs that lunge, bark, or growl at others while on a leash create dangerous situations for everyone involved. While teaching your dog Loose Leash Walking is a good start, it’s not enough to solve leash reactivity. Leash reactivity is complex and requires tailored solutions Our latest blog post covers common causes of leash reactivity and why loose leash walking isn’t sufficient. https://www.itraink9.ca/dog-training-tips/why-teachin

Leash reactivity can turn pleasant walks into stressful ordeals. Dog…

已浏览 109 次3 个月之前

FacebookITrainK9

SIMPLE EFFECTIVE OUTDOOR STRETCHES.. whenever you go for a run or a walk in the park. Find a park bench and try these ☑️ runners lunge ☑️ hamstring stretch ☑️ pigeon pose ☑️ thoracic stretch ☑️ shoulder stretch ☑️ spine stretch (extension) Let me know your fav one. Mine is definitely the pigeon. 💕 #parkstretches #outdoorworkout #stretchesforrunners #morningstretches #simpleworkout #beginnerworkout | Cameliaoberoi_wellness

SIMPLE EFFECTIVE OUTDOOR STRETCHES.. whenever you go fo…

已浏览 1.8万次4 个月之前

FacebookCameliaoberoi_wellness

So basically we had a very eventful walk today 😅 hopefully this one ma…

已浏览 2.1万次7 个月之前

FacebookMaggiepotamus

This guide offers a structured progression to master the lateral l…

已浏览 3 次5 个月之前

FacebookPFC Melaka

FLEX training studio live walk lunge cardio!!!

已浏览 974 次4 个月之前

YouTubeFLEX training studio

MB Gable Grip Walk/Lunge

已浏览 55 次6 个月之前

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已浏览 3 次1 周前

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How to do a pivot lunge

已浏览 6.8万次2012年7月31日

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How To Do The lunge Exercise

已浏览 19.9万次2014年3月5日

YouTube30 Day Fitness Challenges

Aayush Avasthi | Fitness Trainer on Instagram: "🔥 Perfect Walking Lun…

已浏览 2719 次3 个月之前

Instagramaayush_avasthi

One80 PT exercises: Crossover walk, lunge walk, banded walks

已浏览 133 次2 个月之前

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BURPEE vs. ABS Challenge | Joe Wicks Workouts

已浏览 2.1万次6 个月之前

YouTubeThe Body Coach TV by Joe Wicks

How to Do a Lunge

2018年5月18日

DailymotionKafatour

6 Best Dumbbell Exercise For Bigger Stronger Legs | Easy & Eff…

已浏览 139 次2 个月之前

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Aditya Gharat | Yoga & Fitness Coach on Instagram: "Lunge Wal…

已浏览 4129 次3 个月之前

Instagramhome_fitness_exercise

🍑 STRENGTHEN GLUTES & STRETCH CHEST + GROIN! See r…

已浏览 3668 次2 个月之前

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How To Do A SPIDERMAN LUNGE | Exercise Demonstration Video an…

已浏览 1.4万次2016年9月14日

YouTubeLive Lean TV Daily Exercises

How to lunge correctly 3 exercises that will help you master your lun…

已浏览 78 次7 个月之前

YouTubeFinn Fit TV

How to Do Groiners - Bodyweight Exercises

已浏览 15.2万次2013年10月11日

YouTubeBarbell Shrugged

Glute-Focused Walking Lunges | Correct Form, Mistakes, & More

已浏览 2.2万次2021年10月27日

YouTubePhysique Development

Kettlebell Lunge Workout Tutorial - Top Leg Exercise

已浏览 4.9万次2018年10月22日

YouTubeFit Father Project - Fitness For Busy Fathers

CORE workout 12: Plank, plank, around the world, clean, leg lifts, f…

已浏览 33 次1 个月前

YouTubeFitbySigrun I Fitness Trainer

Kettlebell Waiter Walk Lunge

已浏览 7084 次2012年3月5日

YouTubeMountain Tactical Institute

How to Lunge (Close Stance)

已浏览 5983 次2020年5月14日

YouTubeLPS Athletic

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