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0:17

Squats....not a gym exercise, its a vital skill. Sitting down, standing …

已浏览 95 次7 个月之前

FacebookRugged Terrain CrossFit

0:15

Best answer win ...haha seriously though, sitting in the deep squats …

已浏览 9229 次7 个月之前

FacebookMadison de jesus walker

1:00

Doing some bench squats not super heavy but sitting at the bottom the…

已浏览 3092 次2 个月之前

FacebookRich Gaspari

1:04

Top 5 Beginner Exercises! Let's break them down:Squats: Build lo…

已浏览 121 次6 个月之前

FacebookHomeworkout beast

0:42

Squats

已浏览 2484 次5 个月之前

FacebookFit with Carol Stines

0:31

🦵🏻You can still strengthen your legs without doing traditional squats! 🗣…

已浏览 5.6万次4 个月之前

FacebookReclaim Your Health

1:16

❌Stop doing your goblet squats like this! . ⚠️These half ass reps …

已浏览 8万次6 个月之前

FacebookJakub Maciaszek

0:12

Hit a new squat PR. My PR two months ago was 315 and today I g…

6 个月之前

FacebookNathan Oatman

0:37

Box squats… don’t do this if your focus is on hypertrophy ❌ ⬆️ Ins…

已浏览 1615 次8 个月之前

FacebookCoach Mark Carroll

0:10

Save it ✅Glute kickbacks and split squats are fantastic for building st…

已浏览 359 次4 个月之前

FacebookDanielle Jackson

0:06

How to Perform Squats for Glutes 🍑 1. Stand feet wider than shoulder-…

已浏览 236 次2 个月之前

Facebook𝖳𝗁𝖾𝖶𝖾𝗂𝗀𝗁𝗍𝖫𝗈𝗌𝗌𝖯𝗋𝗈𝖿𝖾𝗌𝗌𝗈𝗋

0:29

RATE THIS SET! Here’s a set of box squats gone bad..Ok so to start o…

已浏览 3516 次6 个月之前

FacebookGymWhisperer - Fitness, Health & Happiness

How to Perform Squats Safely and Effectively

2023年3月10日

Microsoft News

0:30

3 months ago I could barely move 80kg squats without pain. I invest…

4 个月之前

FacebookNat Stone

0:07

USE THIS 🔥⬇️ ❌ this is where your bar is sitting currently… ✅ and thi…

已浏览 3.3万次1 个月前

FacebookELITE Women's Coaching Society

0:51

Mommy & Me Workouts | Step Down Squats @ialignfitness #postpartu…

已浏览 429 次1 个月前

YouTubeiAlign Fitness

Day 8 coming atcha! Single Leg Sit down SquatsThese are great for b…

1 周前

facebook.com

0:18

When he tries to sit like us😅🤦🏻‍♀️ #dat1family #couple #fyp

已浏览 130万次8 个月之前

TikTokdat1family

0:09

Dr. Amy Shah on Instagram: "Did you know that 10 squats every 45 …

已浏览 106.4万次3 个月之前

Instagramfastingmd

0:28

The Benefits of Squatting for Flexibility and Mobility

已浏览 1.2万次2022年12月13日

TikTokbarefootshoeguide

0:46

Upside Down Squats Workout | Gym Motivation

已浏览 9万次6 个月之前

TikTokpapa.donnnnn

0:34

Danny | Online & 1to1 Coach on Instagram: "My Entire Deadlift Se…

已浏览 5372 次2 个月之前

Instagramcoachmulligan

1:43

Seated Sumo Squat Pulses: Great Glutes Workout Idea

已浏览 110万次6 个月之前

TikTokgluteguy

1:37

Check your squats sitting/correct it as per your target whether you ar…

2 周前

YouTubeMukeshghalot_Sir_Tips_8091

32:18

FEDERAL PRISON WORKOUT 25 DOWN SQUATS AND PUSH-UPS

YouTubeCoach Dana Anello

0:52

Exercise #475 - One Leg Touch Down Squats

已浏览 7156 次2009年4月18日

YouTubeCatheExerciseLibrary

0:43

"6" point How to do Perfect squats #shorts

已浏览 38 次2 个月之前

YouTubeThe Alpha Brobots

0:33

How To Do A SQUAT WITH NARROW STANCE | Exercise De…

已浏览 2.9万次2022年8月28日

YouTubeLive Lean TV Daily Exercises

0:26

jeanette upside down squats!

已浏览 2902 次2012年4月12日

YouTubesheri koepsel

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