The 100Kg Squat Challenge

Brother Vs Sister Goblet Squat Challenge - Who Will Win?

Are you suffering from pain in your knees when doing squats? Squats are great for overall strength and conditioning, but many of us aren't doing them correctly! Watch this video to learn four common problems with squatting and how to fix them. Comment “STRONGER” to access the FREE Stronger Bones Masterclass and the Bone Healthy Recipes Guide. -Disclaimer- This post is for informational purposes only and is not to be considered medical advice. Always consult with your healthcare team before makin