4 Exercises for more defined arms 💪🏻 Free 4 week workout link in my bio. Each exercise fully demonstrated with a full break down of how to perfect your technique and avoid getting it wrong. Over 1500 women have signed up to it and felt a huge confidence boost so don’t be left behind head there now 💪🏻 Want to take away the stress of worrying whether you’re doing exercises correctly and not sure how to fix them? Drop me a dm saying “sculpt&tone4” and receive my free 4-week workout guide for wo

If you want to start toning your arms then give these exercises a go, or follow my full arm workouts on YouTube! These exercises are great even if you’re a beginner! #homeworkout #getfit #fitness #weightloss #bodytransformation #loseweight #workout | Petra Genco