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0:09
Core Stability Ball Training. One of the best ways to train your mid section is to use the stability ball. Try these or core exercises and combined with good healthy nutrition and
Rachel Holmes. CamelPhat · Cola (Mixed). Core Stability Ball Training. One of the best ways to train your mid section is to use the stability ball. Try these or core exercises and combined with good healthy nutrition and regular cardio you’ll see a difference around your midsection. Do you LOVE stability Ball training? It is one of most ...
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Simple golf swing tips to help golfers struggling out of bunkers. Most golfers how can’t get out of bunkers struggling with controlling their low point of the swing. These simple golf swing tips will give you a long shallow arc for ultimate control. #golf #golftips #golfdrills #golfswing | Coach Lockey
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Swing analysis - help or hinder? Personally, I LOVE swing analysis! This video highlights a still head position while rotating within the yellow lines (aka not sliding). This kind of visualization really connects with my students. It’s a very quick way to visualize small and large adjustments and explain solutions for the swing! #golf #analysis #golfswing #technical | Golf Lessons Tampa Bay
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