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7 Abs Exercises (and Pro Tips) for Getting a Stronger Core

7 Abs Exercises (and Pro Tips) for Getting a Stronger Core

Tummy time over a ball is a really fun and effective way to practice tummy time with your little ones. This can be started young, as early as 2 months old. ⭐️ Babies should start tummy time within the first few weeks of life. This can be done on mom or dad’s chest to make it easier. ⭐️ Tummy time should gradually increase until the baby is practicing at least an hour a day-broken up into small intervals. This can be very daunting for parents, as many babies do not like tummy time. ⭐️ It is impor

Tummy time over a ball is a really fun and effective way to practice t…

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