Leafy greens like spinach, swiss chard, kale, dandelion greens, collard greens, bok choy, etc have great benefits for lowering blood pressure. One of my favorite ways to consume them raw is to add them to my smoothies. In my book “Quick and Delicious Veggie Smoothies to Lower Blood Pressure” I share over 100 veggie recipes to lower blood pressure naturally. Grab your copy on nicolineambe.com/books. #LeafyVeggies #LeafyGreens #Spinach #Bokchoy #Collards #Kale #HighBloodPressure #LowerMyBloodPress
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Leafy greens like spinach, swiss chard, kale, dandelion greens, collard greens, bok choy, etc have great benefits for lowering blood pressure. One of my favorite ways to
Nicoline Ambe-Blood Pressure Coach. Humblesmith · Osinachi. Leafy greens like spinach, swiss chard, kale, dandelion greens, collard greens, bok choy, etc have great benefits for lowering blood pressure. One of my favorite ways to consume them raw is to add them to my smoothies. In my book “Quick and Delicious Veggie Smoothies to Lower Blood ...
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151_Plant these first 🙌🏼 Kale Bok choy Swiss chard Mustard Cabbage Lettuce Spinach Arugula Carrots Radishes Be2_Come #harvest in the #garden with me as we fill out a nice winter haul!#gardening #gardenharvest #gardenharves | Breaking News
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151_Plant these first 🙌🏼 Kale Bok choy Swiss chard Mustard Cabbage Lettuce Spinach Arugula Carrots Radishes Be2_Come #harvest in the #garden with me as we fill out a nice winter haul!#gardening #gardenharvest #gardenharves | Breaking News
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