‘Vile’: Mum slammed for breaking sacred swimming etiquette during period
‘Vile’: Mum slammed for breaking sacred swimming etiquette during period
Periods have got to be one of the most annoying things about being a woman.
heraldsun.com.au5 个月之前
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Instead of pulling as hard as you can, aim for efficiency. Swimming softer allows you to hold more water and move faster with less effort. Looking to pick up the pace in your swimming over the next 8 weeks? Join our 8 Week Faster Freestyle program, where you'll get simple, step-by-step guidance, with drills and workouts that actually work! #swimanalysis #triathletesontiktok #swimfaster #freestyleswimming #swimmersoftiktok
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Instead of pulling as hard as you can, aim for efficiency. Swimming softer allows you to hold more water and move faster with less effort. Looking to pick up the pace in your swimming over the next 8 weeks? Join our 8 Week Faster Freestyle program, where you'll get simple, step-by-step guidance, with drills and workouts that actually work! #swimanalysis #triathletesontiktok #swimfaster #freestyleswimming #swimmersoftiktok
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Swimming during your period is safe and often relieves menstrual cramps due to the water's buoyancy and gentle resistance.To swim comfortably, use a tampon, menstrual cup, or period-proof swimwear to manage your flow, and change promptly after swimming to maintain hygiene.Remember to listen to your body and adjust your menstrual product as needed for comfort.Watch the full video to discover why swimming during your period is absolutely okay and how you can feel empowered in the water.#SwimmingPe
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Swimming during your period is safe and often relieves menstrual cramps due to the water's buoyancy and gentle resistance.To swim comfortably, use a tampon, menstrual cup, or period-proof swimwear to manage your flow, and change promptly after swimming to maintain hygiene.Remember to listen to your body and adjust your menstrual product as needed for comfort.Watch the full video to discover why swimming during your period is absolutely okay and how you can feel empowered in the water.#SwimmingPe
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