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SIT-UP EXERCISE: Harnesses your body weight for core-strengthening, engaging the rectus abdominis, transverse abdominis, obliques, hip flexors, chest, and neck. Enhances posture through lower back and gluteal muscle engagement. | Life Without Rice Movement
0:51
SIT-UP EXERCISE: Harnesses your body weight for core-strengthening, engaging the rectus abdominis, transverse abdominis, obliques, hip flexors, chest, and neck. Enhances
Life Without Rice Movement. Life Without Rice Movement · Original audio. SIT-UP EXERCISE: Harnesses your body weight for core-strengthening, engaging the rectus abdominis, transverse abdominis, obliques, hip flexors, chest, and neck. Enhances posture through lower back and gluteal muscle engagement.
FacebookLife Without Rice Movement已浏览 2752 次2023年9月3日
短视频
Inside the 2024 Philly Mafia Leadership
2:41
已浏览 24.9万 次
Inside the 2024 Philly Mafia Leadership
TikTokthesitdowncrimepod
Replying to @387angel387 #mob #mobster #mafia #gangster #mobtok #mafiatok #mafiagedang
1:38
已浏览 1.7万 次
Replying to @387angel387 #mob #mobster #mafia #gangster #mobtok
TikTokthesitdowncrimepod
Sit-up Challenge
Guy Completes 10k Sit Up Challenge
3:10
Guy Completes 10k Sit Up Challenge
FacebookUrban Leak
已浏览 28.3万 次2020年1月21日
Sit up challenge 😂 | Drew Dirksen
0:41
Sit up challenge 😂 | Drew Dirksen
FacebookDrew Dirksen
已浏览 1809.3万 次2022年8月26日
500rs for 40 Sit Up Challenge💪
3:18
500rs for 40 Sit Up Challenge💪
FacebookKGK Gowda
已浏览 5.2万 次10 个月之前
热门视频
Sit to Stand Exercise: The Best Way to Improve Senior Mobility – DailyCaring
5:53
Sit to Stand Exercise: The Best Way to Improve Senior
dailycaring.com
已浏览 2.5万 次2018年2月7日
7 Exercises To Build Up Your Core if You Hate Sit-Ups
7 Exercises To Build Up Your Core if You Hate Sit-Ups
eatthis.com
2023年4月13日
#143 Get Ready to Try These Simple Sitting Exercises!
38:02
#143 Get Ready to Try These Simple Sitting Exercises!
YouTubeDr. Andrea Furlan
已浏览 1.7万 次2023年5月8日
Sit-up Benefits
🔥The benefits of doing a full sit-up for spinal mobility and hip strength is second to none. It can be a struggle for some to be able to curl all the way upwards without the feet lifting. Does this happen to you? Don’t worry, I’ve got you!Try my weight assisted variation to build up your range of movement! Lower the weight to gradually reduce the need for assistance. Being able to sit-up fully from the floor is important for health and longevity of your spine, do not neglect this movement!❤️Fol
0:07
🔥The benefits of doing a full sit-up for spinal mobility and hip
FacebookDanielle Jackson
已浏览 672 次2023年10月3日
The key to the getup sit-up isn’t purely abdominal strength, but flexibility in the back and hamstrings. | Peter Hirsh
1:05
The key to the getup sit-up isn’t purely abdominal strength,
FacebookPeter Hirsh
已浏览 612 次2023年4月23日
"Someone like you can't afford to sit up here" Karen gets served karma
3:26
"Someone like you can't afford to sit up here" Karen gets
FacebookKenyon W.
已浏览 1189.1万 次4 个月之前
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